Team Conditioning Day 2

Mar 01, 2026 8:30 AM to Mar 01, 2026 1:30 PM

MLC is hosting lacrosse conditioning sessions for all age groups between 8:30 AM and 1:30 PM on March 1 @ McLean HS. Schedule below:

• 8:30 AM – 9:30 AM K-2 (Girls) and 8U (Boys)
• 9:30 AM – 10:45 AM: 5/6 (Girls) and 12U (Boys)
• 10:30 AM – 12:00 PM: 7/8 (Girls) and 14U (Boys)
• 12:00 PM – 1:30 PM: 3/4 (Girls) and 10U (Boys)

These sessions will focus on speed, endurance, stick skills on the move, and overall game conditioning to ensure our players are prepared for the upcoming season.

Please make sure your athlete brings:

• Full gear for both boys and girls (helmet, gloves, stick, eye protection, etc…)
• Cleats and running shoes
• Water bottle (clearly labeled)
• Positive attitude and energy